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About me

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I grew up on a farm in South Shropshire and now live here with my family. I am a qualified Bowen Therapist. I trained with Bowen Training UK which is associated with Bowtech, the Bowen Therapy Academy of Australia (BTAA). I am also a member of the Bowen Association UK, and I am fully insured and first aid trained.

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In addition to my work as a Bowen Therapist, I work as an Exercise Trainer locally, specialising for the past 16 years in working with older adults as a Postural Stability Instructor and Strength and Balance Coach. My background is in dance, and I still enjoy bringing dance and creative elements into my classes.

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I work one to one with clients to help them find a way to live as comfortably as possible within their own skin. It is so true that ‘Every Body feels better with Bowen’.

 

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What do people say about Ludlow Bowen Therapy

 

Bowen Therapy has really helped me. Sophie carefully listened and tailored my treatments. This is a gentle, calming experience and I thoroughly recommend it. PP, Ludlow

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A wonderful calm and compassionate space. Sophie is an atytentive listener who helped me connect to the ways my body was struggling. Bowen is a gentle therapy that works with the body and the patient’s circumstances and needs. This was particularly effective for me when I was recovering from trauma and has helped my body recover. VR, Leominster

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Three weeks ago I trapped a nerve in my lower back, cause, strenuous gardening. Next day I could not move and was in awful pain. I saw Sophie within two days for treatment and, after having two treatments, I am now upright, pain free and mobile. I highly recommend Bowen Technique. PF, Ludlow

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​I have Bowen Therapy regularly as it helps with my lymphoedema enormously. It also helps my general health. PA, Ludlow

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Feel Better With Bowen
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